Living Rhythms Healing Arts

5.0

(3) 3 reviews

Studio Location: 13637 N. Tatum Blvd., Suite #8
Phoenix, Arizona 85032

Classes

Somatic Rhythms Friday 10AM Class at Conservatory of Dance

1 hr$20

Start your Monday feeling relaxed, rejuvenated, and ready for the week! Our signature Somatic Rhythms® classes encourage freeing, expansive dance movements that promote healthy mind-body awareness, creative self-expression, and a feel-good nervous system re-set. In somatic dance, the focus is on what’s happening inside – in the body – rather than on performance and specific steps. Somatic dance & movements promote healing, restoration, and well-being. They have also been shown to reduce pain, anxiety, and stress – and to improve mood, sleep, flexibility, vitality, and fitness. Our Somatic Rhythms® class is the perfect gift of self-care. Come enjoy the movement, music, and community!

*24-hour cancellation notice is required.

Studio location: Conservatory of Dance
13637 N. Tatum Blvd. #8
Phoenix 85032
(Corner of Tatum and Thunderbird)

Beginning Belly Dance Fusion - Friday 11:30 AM Class @ Conservatory of Dance

1 hr$20

This fun and welcoming beginner class blends American Cabaret and traditional Raqs Sharqi styles of belly dance with modern dance moves, ballroom, rhythm, and world dance influences. In addition to practicing foundational isolations, figure-8s, shimmies, arm work, and footwork, classes also incorporate veils, zills, and other props, making each class exciting and unique. No previous dance experience required.

*24-hour cancellation notice is required.

Studio location: Conservatory of Dance
13637 N. Tatum Blvd. #8
Phoenix 85032
(Corner of Tatum and Thunderbird)

Somatic Rhythms - Monday 8AM Class @ Fat Cat Ballroom

1 hr$20

Start your Monday feeling relaxed, rejuvenated, and ready for the week! Our signature Somatic Rhythms® classes encourage freeing, expansive dance movements that promote healthy mind-body awareness, creative self-expression, and a feel-good nervous system re-set. In somatic dance, the focus is on what’s happening inside – in the body – rather than on performance and specific steps. Somatic dance & movements promote healing, restoration, and well-being. They have also been shown to reduce pain, anxiety, and stress – and to improve mood, sleep, flexibility, vitality, and fitness. Our Somatic Rhythms® class is the perfect gift of self-care. Come enjoy the movement, music, and community!

*24-hour cancellation notice is required.

Studio location:
Fat Cat Ballroom
3131 E. Thunderbird Rd., Suite #33
Phoenix 85032
(Next door to VASA Fitness - at the corner of 32nd St and Thunderbird)

Team

About

At Living Rhythms Healing Arts, dance and integrative wellness come together in a way most people have never experienced before.

Our focus is on human embodiment. We believe movement, self-expression, and everyday life are deeply connected, and that how we move shapes how we feel. Our approach artfully combines disciplines that are rarely offered holistically.

Through a unique blend of dance, somatic movement, wellness, mindfulness, and neuroscience-informed practice, we help people reconnect with their natural rhythms and move through life with greater calm, clarity, creativity, and wholeness.

Our whole-person practice helps people improve their physical and emotional well-being, experience the joy of dance and movement, and feel more at home in their bodies.

Consistent practice builds new patterns of ease, resilience, confidence, and well-being. No need for perfection. You simply have to show up.

You know how to move your body.
Do you know how it feels to come home to it?

(602) 730-8285

engage@livingrhythmhealingarts.com

https://livingrhythmshealingarts.com

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next door

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Reviews

3 reviews

Priscilla Beck
·
I really enjoyed Somatic Dance. Debra was very knowledgeable about this type of practice and her demeanor was thoughtful, gentle, and caring. I recommend this class for anyone who wants to get in tune with their body through meditation and dance, in order to heal.
Karisa Perrone
·
Debra is a wonderful instructor for Somatic Dance. She displays a deep understanding of the subject and is very attuned to each individual’s needs . Lovely, warm friendly and genuinely interested in assisting students on this path.
I recommend her ! She goes the extra mile with serenity and grace.
Linda cordero
·
I've been attending Living Rhythms for 8 months and Debra and Living Rhythms is the most healing therapy I've ever done. I highly recommend Living Rhythms for your emotional, physical and spiritual health.